Turkey burgers don't need the grill
-->These sparkling burgers get their bang from jalapeno peppers mixed with mayonnaise. Barbecue sauce mixed in with the turkey gives a barbecue flavor to the burgers without having to heat up the grill.
Mix corn kernels and black beans together for a colorful, tasty side dish.
Texas Turkey Burgers
3/4 pound ground, white-meat turkey 3 tablespoons barbecue sauce Salt and freshly ground black pepper, to taste Vegetable oil spray 1 jalapeno pepper, seeded and chopped (about 2 tablespoons) 3 tablespoons reduced-fat mayonnaise 2 whole wheat hamburger rolls 1 small tomato, slicedMix the ground turkey with the barbecue sauce. Add salt and pepper to taste. Form into 2 patties, about 4 inches across and 1/2-inch thick. Heat a nonstick skillet over medium-high heat and coat with the vegetable oil spray. Add the burgers and cook for 3 minutes. Turn and cook for 3 minutes. Turn the heat down to medium and cover the skillet with a lid. Cook for 2 to 3 minutes or until a meat thermometer reads 165 degrees.
While the burgers cook, mix the chopped jalapeno and mayonnaise.
When burgers are cooked, place each on the bottom half of a hamburger roll. Place several slices of tomato on each. Spread the mayonnaise on the top half of the roll and close. Makes 2 servings.
Nutrition information per serving: 434 calories (104 calories from fat), 12 grams fat (2 grams saturated, 4 grams monounsaturated), 108 milligrams cholesterol, 48 grams protein, 33 grams carbohydrates, 4 grams dietary fiber, 743 milligrams sodium.
Wine suggestion: Let's be adventurous and try a dry rose wine with this.
Corn and Black Bean Salad
Several lettuce leaves 1 1/2-cups defrosted frozen corn kernels 1/2 cup rinsed and drained black beans 2 tablespoons reduced-fat oil-and-vinegar dressing Salt and freshly ground black pepper, to tasteDivide the lettuce leaves between two plates. Mix the corn and black beans together in a small bowl. Toss with the dressing and add salt and pepper to taste. Spoon over the lettuce leaves. Makes 2 servings.
Nutrition information per serving: 880 calories (18 calories from fat), 2 grams fat (trace saturated), 1 milligram cholesterol, 8 grams protein, 37 grams carbohydrates, 7 grams dietary fiber, 10 milligrams sodium.
How Do You Cook A Turkey - News
Mix the ground turkey with the barbecue sauce. Add salt and pepper to taste. Form into 2 patties, about 4 inches across and 1/2-inch thick. Heat a nonstick skillet over medium-high heat and coat with the vegetable oil spray. Add the burgers and cook
Cook for a few minutes, then add the chicken or turkey and let simmer until the veggies are tender. Cooking comes easy for Judy Richardson. Early on a cool, rainy morning, Judy Richardson did what she does best. She spent some time cooking.
You could actually close your eyes, open the book at any place and discover a pleasing choice, from barbecue tarragon mustard turkey, to golden beet salad, to carrot and almond cake. The challenge is only in deciding what to cook.
There were starters, salads, hoagies, fresh turkey, steaks, roast beef, cold sandwiches, wraps, side orders, hot sandwiches, entrees and pasta. The menu prices ranged from $1.95 for soup to $8.95 for pasta platters. I chose carefully, hoping to get a
Taiwan, Turkey, the Philippines – “all over,” he said. “Everyplace.” Or at least what's been home for nearly 20 years now – Wellington, New Zealand's capital on Cook Strait, birthplace of the Bucket Fountain, “The Lord of the Rings” franchise,
Reading Addiction » How To Cook Cajun Turkey
People of different cultures have enjoyed deep-fried turkey as a delicacy. However, now one can beat the Cajun turkey recipe that is made to perfection by the Louisiana natives. When the Cajun makes deep-fried turkey, you will be surprised how tasty and juicy this delicacy would be. It is not like cooking fried chicken, because the fried turkey is made differently and you do not need to coat it with any other types of batter. When you are going to cook deep-fried turkey, you will really need to have a top-of-the-line turkey fryer.
For people who have not seen a turkey fryer , it looks like of really a large pan that has three or four floor support and has an attached heater on the bottom. To use a turkey fryer, you will need to fill the heater with cooking oil and set the heater to the proper setting. Once the oil have reached boiling point, your turkey will be submerged in cooking oil and you will need to cover the turkey. You will just need to sit and wait while the turkey is getting deeply fried.
If you are planning to purchase a turkey fryer, then you will need to know some safety precautions before buying it and using it. Always make sure, that you will need to fill the oil container of your turkey fryer at a moderate amount so that you will avoid kitchen disasters. Another safety precaution that you will need to remember when using a turkey fryer is, always guard your turkey fryer when you are using it because there are times when you leave the turkey fryer unattended it will cause some small explosion that will result to physical injuries or property damage. So it is very important to read instruction manual carefully before using your turkey fryer.
If you are very new to cooking turkeys, then you do not need to worry because there are several books written about how to cook a turkey by using a turkey fryer. Another tip that you will need to take in mind when you are cooking Cajun turkey is to marinade the turkey with spicy Cajun herbs so that you will enhance the taste of your turkey dish that your friends and family can enjoy.
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How do you cook a stuffed turkey? also tips on how to get it to come out soft and moist? How Do You Cook A Turkey - Bookshelf
How to Cook a Turkey, And All the Other Trimmings
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YouTube - How do you cook a turkey?
In this cooking how-to video, you'll learn the best way to cook a turkey that will leave everyone full and satisfied