Safe Ways To Induce Labor

Five Tips for Avoiding a Cesarean

“The number of cesareans performed in the U.S. can give the false impression that this surgery carries no risks,” said Marilyn Curl, President of Lamaze International. “Clearly, mothers can’t control every factor around labor, but it’s important to recognize the factors that can be controlled and make sure each mother has the tools and information she needs to make those decisions.” Although cesareans are sometimes medically necessary, the surgery can lead to increased risk of medical complications for babies, including prematurity, breastfeeding difficulties, breathing problems, hospitalization in the neonatal intensive care unit and increased risk of fatality. For mothers, it can lead to dangerous bleeding, infection, blood clots and complications in future pregnancies. One of the best ways to reduce a woman’s individual chances of delivering by cesarean is to give birth in a location, and with a provider, that maintains low cesarean rates.There is no federal mandate for health care providers to report this information so that women need to apply directly the provider or facility of birth for these statistics. Parents also need to communicate their desire to avoid a cesarean supplier of maternity care so they can create a birth plan designed to reduce risk. Many women are invited to have a caesarean section for reasons that are not supported by medical research. They may be told they are too overweight, too short or too old for a vaginal delivery. Others are pushed to have a cesarean because their due date has passed, they have low amniotic fluid, they are making slow progress in labor or they had a cesarean in their prior delivery. All of these justifications merit more research or questioning. Mothers should be prepared to ask what their options are. Questions like “Can we wait a little longer?”, “Is my baby in any immediate danger?” and “What are the risks of proceeding with surgery versus without it?” can help facilitate informed decision-making. When hospitals use medication to induce labor, studies have consistently shown that nearly doubles a woman’s risk of having cesarean surgery. Most women who are induced need an IV and a continuous electronic fetal heart rate monitor, which most often confines mothers to bed. “A natural start to labor, and staying upright and mobile during labor is one of the best ways to increase chances of a smooth birth,” said Curl.

Safe and Natural Ways to Induce Labor | makeuptheoryworkshops.com

There are a few reasons why you may want to induce labor but you need to be aware that inducing labor is not always a safe thing to do. It can put you and your child at risk. That said, if you feel that you are overdue or that there are health risks that compel you to need to induce, you will want to seriously only consider using natural ways to induce labor . Artificially inducing labor through drugs or other not natural means can lead to more intense labor contractions and a more difficult labor.

If you need to induce labor, try to avoid doing it before the 39th week as that is considered too early. Granted it is difficult to know with precision when exactly you became pregnant, but you can usually calculate by knowing when the first day of your last period and counting forward from there. If you have an irregular cycle this may be more difficult. A transvaginal ultrasound can increase the accuracy of your calculations so you are off by just a few days instead of weeks.

Medically induced labor is generally not what people are thinking about when they say “naturally induced labor”. Medically induced labor is the standard but many consider them riskier because several methods are used at once to try to induce labor. Each method increases the risk to your and your child. Usually IV drugs and other medicines are given to you to try to induce labor.

A natural method to induce labor is typically considered safer, but of course you should still consult your doctor before giving them a try. Like medically induced labor, there are multiple ways to induce labor. One way is the stimulate the nipple method. This leads the body to produce oxytocin and this hormone causes the uterus to contract. Hospitals use a form of oxytocin called pitocin to accomplish the same thing. If you are already having your nipples stimulated, you might as well have sex! Your orgasm also contracts the uterus and semen contains chemicals that help with softening the cervix. This too can induce labor.

Relaxation techniques such as meditation, taking long warm baths, listening to mellow music, or doing aromatherapy have the added benefit possibly inducing labor. They also go a long ways towards helping you to deal with the stress of pregnancy and getting yourself ready for going into labor.

Certain foods can help you to induce labor, although getting the right combination can be a bit tricky. It does have the added benefit of being one the most well-known and historically at least, the most used way to induce labor. Tea made from raspberry leaves may not directly cause labor but it does help to contract the uterus. Consuming evening primrose oil can help to soften the cervix and it is available in pill or caplet form.

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